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How to use Batch Flowers in our daily routine
Bach Flower Remedies are natural remedies used to balance emotions and promote emotional well-being. Created by Dr. Edward Bach, these remedies are made from flowers and used individually or in...
How to use Batch Flowers in our daily routine
Bach Flower Remedies are natural remedies used to balance emotions and promote emotional well-being. Created by Dr. Edward Bach, these remedies are made from flowers and used individually or in...

How stress affects our mental health
Stress can have a significant impact on our mental health. When we are faced with stressful situations, whether short-term or prolonged, our body activates a “fight or flight” response, which...
How stress affects our mental health
Stress can have a significant impact on our mental health. When we are faced with stressful situations, whether short-term or prolonged, our body activates a “fight or flight” response, which...

Functions of stones in meditation
Stones and crystals are commonly used in meditation as tools to focus attention, provide energy, or promote states of calm and balance. Each stone has its own unique properties and...
Functions of stones in meditation
Stones and crystals are commonly used in meditation as tools to focus attention, provide energy, or promote states of calm and balance. Each stone has its own unique properties and...

How to Cleanse and Protect Your Aura: Technique...
Cleansing and protecting your aura is important to maintain a healthy energy balance and prevent the build-up of negative influences. We share with you some techniques and tips to cleanse...
How to Cleanse and Protect Your Aura: Technique...
Cleansing and protecting your aura is important to maintain a healthy energy balance and prevent the build-up of negative influences. We share with you some techniques and tips to cleanse...

Berry and apple porridge
INGREDIENTS 120 g quinoa 500-750 ml of milk (whatever you prefer) 1 apple, cored and sliced 50 g dried goji berries 3 drops of Cinnamon Bark 1 tablespoon lavender honey...
Berry and apple porridge
INGREDIENTS 120 g quinoa 500-750 ml of milk (whatever you prefer) 1 apple, cored and sliced 50 g dried goji berries 3 drops of Cinnamon Bark 1 tablespoon lavender honey...

Essential oils in the kitchen: how to use oils ...
Essential oils not only have therapeutic uses in aromatherapy, but can also be used to add flavor and aroma to our dishes in the kitchen. Here are some tips for...
Essential oils in the kitchen: how to use oils ...
Essential oils not only have therapeutic uses in aromatherapy, but can also be used to add flavor and aroma to our dishes in the kitchen. Here are some tips for...