BLOG

How to create a stone mandala for meditation
Creating a mandala of stones to meditate can be a creative and relaxing activity that will help you focus your mind and connect with your intuition. We share with you...
How to create a stone mandala for meditation
Creating a mandala of stones to meditate can be a creative and relaxing activity that will help you focus your mind and connect with your intuition. We share with you...

The benefits of reiki in conscious eating
Reiki and mindful eating are complementary practices that can enhance each other to provide holistic benefits for physical, mental and emotional well-being. Some of the benefits of Reiki in mindful...
The benefits of reiki in conscious eating
Reiki and mindful eating are complementary practices that can enhance each other to provide holistic benefits for physical, mental and emotional well-being. Some of the benefits of Reiki in mindful...

Do physical activity regularly
Regular physical activity is essential to maintaining a healthy lifestyle. Here are some tips and benefits to motivate you to maintain an exercise routine: Benefits of regular physical activity: Improves...
Do physical activity regularly
Regular physical activity is essential to maintaining a healthy lifestyle. Here are some tips and benefits to motivate you to maintain an exercise routine: Benefits of regular physical activity: Improves...

How to teach children to practice gratitude thr...
Teaching children to practice gratitude through meditation can be a wonderful experience to cultivate a positive mindset and foster their emotional well-being. Today we bring you some steps and tips...
How to teach children to practice gratitude thr...
Teaching children to practice gratitude through meditation can be a wonderful experience to cultivate a positive mindset and foster their emotional well-being. Today we bring you some steps and tips...

Eyebrow care: tips for perfectly defined eyebrows
Eyebrow care is essential to enhance facial expression and frame the eyes. Today we share with you some tips to achieve perfectly defined eyebrows: Find the right shape: Identify your...
Eyebrow care: tips for perfectly defined eyebrows
Eyebrow care is essential to enhance facial expression and frame the eyes. Today we share with you some tips to achieve perfectly defined eyebrows: Find the right shape: Identify your...

Chocolate covered lemon and rosemary biscotti
Here is a recipe for making lemon and rosemary biscotti covered in chocolate with essential oils. These biscotti have a refreshing and fragrant taste that goes perfectly with the hint...
Chocolate covered lemon and rosemary biscotti
Here is a recipe for making lemon and rosemary biscotti covered in chocolate with essential oils. These biscotti have a refreshing and fragrant taste that goes perfectly with the hint...